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Your Strongest Half Marathon Starts Here
Whether you’re training to finish strong or race for a new PR, these half marathon plans are designed to build your endurance, support your recovery, and teach you how to train smarter, not just harder. Let’s get you across that finish line feeling strong, confident, & capable, whatever race day throws your way.
- PlanWeekly Starting VolumeYou're a good fit ifGoalIncludes workouts?Level 1 BaseNew to StrengthYou're in the off-season3 days/week16 weeksLevel 1 RaceNew to StrengthYou're training for a race2 days/week12 weeksLevel 2 BaseExperiencedYou're in the off-season3 days/week16 weeksLevel 2 RaceExperiencedYou're training for a race2 days/week12 weeks
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