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When You Know What You’re Doing, Everything Gets Easier
Expertly-Crafted Training Plans
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You’re Doing the Work... So Why Isn’t It Working?
You’re putting in the miles. Following the plans. But you still end up second-guessing everything, or worse: starting over again, and again, and again.
We help you train sustainable progress with plans that teach you what actually works, so you don’t have to keep figuring it out the hard way.
Hi! I'm Coach Elisabeth
I started Running Explained because I got tired of feeling like I was doing everything wrong.
Like so many runners, I spent years thinking I wasn’t fast enough, strong enough, or tough enough. I blamed myself when things didn’t work—when I got injured, burned out, or couldn’t hit the paces.
But the truth? It wasn’t me.
And it’s not you, either.
Most runners are handed training plans with zero context and told to just "try harder." That ends here.
I built Running Explained to change the story. To give you the tools, the support, and the knowledge to train in a way that works for your body, your life, and your goals. You’re not doing it wrong. You’ve just been missing the right foundation.
Let’s build it, together.
— Coach Elisabeth
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"What I love about Running Explained is that the WHOLE runner matters. It is not just about completing ONE race or ONE training cycle, but rather coaching and encouraging lifelong runners. Elisabeth is dedicated to guiding and supporting athletes with a view of their total lifestyle and circumstances."
Courtney G.
1:1 Coaching Client since 2021
Everything you need to run stronger.
All in one place.