Qualify to save ~30% when you pay with HSA/FSA!
Custom Training Plans
A plan that fits you like no other
Want a plan built just for you—your schedule, your needs, your goals—but don’t need ongoing coaching support? Our Custom Training Plans are designed to give you a fully personalized training roadmap without the commitment of 1:1 coaching!
Custom Training Plans
A plan that fits you like no other
Want a plan built just for you—your schedule, your needs, your goals—but don’t need ongoing coaching support? Our Custom Training Plans are designed to give you a fully personalized training roadmap without the commitment of 1:1 coaching.
Whether you're building back, chasing a PR, or training for your first big race, your plan will be created by a certified coach based on your running history, training availability, life schedule, and race goals. You’ll also get two 1-on-1 calls to talk through your plan, make adjustments, and make sure you feel confident and ready to go.
Now available with Coach Elisabeth Scott or Coach Natalie LaMendola, DPT!
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Whether you're building back, chasing a PR, or training for your first big race, your plan will be created by a certified coach based on your running history, training availability, life schedule, and race goals. You’ll also get two 1-on-1 calls to talk through your plan, make adjustments, and make sure you feel confident and ready to go.
Now available with Coach Elisabeth Scott or Coach Natalie LaMendola, DPT!
Choose Your Coach
When booking your Custom Training Plan, you’ll get to work 1:1 with the coach of your choice! Both Elisabeth and Natalie bring deep expertise, a runner-centered approach, and a commitment to building plans that actually work for your body, your schedule, and your goals.
45 min
325 US dollars
45 min
325 US dollars
Why Choose a Custom Training Plan?
A Custom Training Plan by Running Explained isn’t just another training schedule. It’s a comprehensive program that includes everything you need to succeed:
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100% Personalized: Written specifically for you, taking into account your schedule, preferences, and goals. Whether you’re a busy professional, a parent juggling multiple responsibilities, or a runner with specific challenges, this plan is made to fit your life.
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Up to 24 Weeks of Programming: Includes everything you need—base building, race preparation, recovery phases, and skill-building. Your plan can span up to 24 weeks, ensuring you’re fully prepared for whatever you aim to achieve.
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Comprehensive Training Elements: Beyond just running, your plan includes guidance on pacing plus strength training, warm-ups, cooldowns, mobility exercises, and cross-training, all tailored to your specific needs. Every detail is designed to support your overall development as a runner and programmed into your included Final Surge training platform account.
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Personal Consultations with Coach Elisabeth or Coach Natalie Your custom plan starts with a 45-minute initial consultation to discuss your goals, challenges, and preferences. Once your plan is crafted, you’ll have a 30-minute follow-up consultation to review the plan, ask questions, and ensure you’re ready to tackle your training with confidence.
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Fast Delivery: Your custom plan will be delivered within 5 business days after our initial consultation meeting, so you can start your journey without delay.
Get a Plan That Takes You Further
A Custom Training Plan by Running Explained is more than just a guide; it’s a strategic roadmap to your running success. Designed by Coach Elisabeth with your unique needs in mind, this plan will help you unlock your potential, stay motivated, and achieve your goals—whatever they may be.
The total cost of your Custom Training Plan is $325, but you only need to pay $100 upfront when booking your initial 45-minute consultation. The balance is due upon receipt of your plan.