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New Website Launch Celebration!

20% off Downloadable Training Plans: code NEWSITE    |   30% off all online courses: code LAUNCHME

Testimonials for Running Explained Training Plans

I'm looking for...

A training plan (or plans) to follow on my own!

You want...
A downloadable training plan or a membership to The Run Club App!

A custom training plan that adapts to my needs & progress plus ongoing coaching support!

You want...
1:1 Run Coaching!

A custom training plan to follow on my own plus a coaching consult call to have my questions answered!

You want...
A custom training plan!

A training plan to follow on my own by with some coaching support along the way!

You want...
Group Coaching in the Run Club App!

Downloadable Training Plans

All downloadable training plans contain 3 versions of the plan (miles, kilometers, and time-based!) plus...

  • 4-week Recovery Schedule (for race-specific plans)

  • Guidance on basic hydration & fueling for your runs & races

  • Basic warm-ups, cooldowns, lower body & core strength exercises

  • Access to the PRIVATE Running Explained community on Facebook

Downloadable plans are in PDF e-book format