top of page
New Website Launch Celebration!
20% off Downloadable Training Plans: code NEWSITE | 30% off all online courses: code LAUNCHME
Testimonials for Running Explained Training Plans
I'm looking for...
Downloadable Training Plans
All downloadable training plans contain 3 versions of the plan (miles, kilometers, and time-based!) plus...
-
4-week Recovery Schedule (for race-specific plans)
-
Guidance on basic hydration & fueling for your runs & races
-
Basic warm-ups, cooldowns, lower body & core strength exercises
-
Access to the PRIVATE Running Explained community on Facebook
Downloadable plans are in PDF e-book format