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NYC Marathon Webinar and Q&A Wednesday October 21st
Marathon Training Isn’t Supposed to Break You
Whether you’re training for your first marathon, looking to level up with a new PR, or trying to redeem a past race gone sideways, let’s clear something up: hitting the wall isn’t inevitable, and marathon training shouldn’t break you before you even toe the start line.
These plans are built to help you train smarter, fuel better, and build real endurance... without overtraining, panic-running a 20-miler at race pace the week before your marathon, or crashing out hard on race day.
It’s time for a marathon experience that actually works.
- PlanWeekly Starting VolumeYou're a good fit ifGoalIncludes workouts?Level 1 BaseNew to StrengthYou're in the off-season3 days/week16 weeksLevel 1 RaceNew to StrengthYou're training for a race2 days/week12 weeksLevel 2 BaseExperiencedYou're in the off-season3 days/week16 weeksLevel 2 RaceExperiencedYou're training for a race2 days/week12 weeks
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