Goal Setting: Create Your Racing & Pacing Strategies for the 5k-Marathon!

Are you ready to crush your next race? Whether you're aiming to finish a strong 5k, set a PR in the half marathon, or conquer the marathon, your success starts with a solid plan. But setting the right goals and pacing yourself effectively can be tricky. If you’ve struggled with executing your races, feel like you always go out too fast and fade at the end, or have no idea how to start setting your goals for your upcoming races, LET’S FIX THAT! Too many runners set ambitious race goals without a clear strategy to achieve them. They often train at the wrong intensity, underestimate the importance of pacing, or simply don’t have a plan that matches their current fitness level. This leads to frustration, underperformance, and even injuries. How many races have you finished thinking, “I could have done better”? "Goal Setting: Create Your Racing & Pacing Strategies for the 5k-Marathon!" is your roadmap to success. This course guides you step-by-step in creating personalized, actionable race goals that align with your fitness level and ambitions. Learn how to set realistic finish time and pace goals, use equivalency calculators to predict your race times, and develop strategies that adapt to different race conditions. You’ll discover how to balance aggressive and conservative pacing, optimize your training to avoid burnout, and use proven goal-setting frameworks like the ABC method to enhance your race experience. This isn’t just about finishing the race—it’s about finishing strong, achieving your personal best, and walking away with a sense of accomplishment. Sign up now and take control of your race day destiny! INCLUDES... 70 minute video from Coach Elisabeth with presentation slides (available to download as PDF) Equivalency calculators Goal Setting Worksheet with Pacing Strategy Calculator Please note this digital class is non-refundable.